Learn Exactly... 
''what gear you really need''
...And What's Nice To Have, So You Can Have A Safe And Enjoyable Hiking Experience .
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HIKING IS NOT ONLY FOR YOUNG FOLKS
This eBook will show you exactly how to avoid, treat and prevent any pains & other age-related issues when hiking.
 Your information is 100% secure. 
"Really well done. Easily understood with simple recommendations 
for old folks like me to follow"
Lisa Speas
College Park, MD
Do You Want To Go Hiking, But...
  • Don't have the stamina you used to have.
  • It's hard to keep up with the young ones.
  • Hearing, sight, and balance is not what it used to be.
  • Neck, shoulder, back, hip, knee and ankle pains are not going anywhere soon.
  • Sleeping on the ground is more of a challenge these days.
  • Your retirement income isn't great and want to figure out what ridiculously priced technology can honestly offer you as opposed to what we are used to using.
We Hear You. 
As an older hiker, you need to make some adjustments to make your hiking experience easier and more enjoyable. The good news is that you don't have to stay at home. Everyone can go hiking. You only need to know how to prepare for that. 

That's why we decided to create the Hiking For Older Adults guide, to help every elder person out there to enjoy the benefits of hiking outdoors, no matter what your age is. 
About The Author
Steve Rogers grew up in Upstate New York, hiking, camping, fishing, and canoeing around the Northeast. He served a Peace Corps term in the Philippines from 1979 to 1981 and now lives in a small indigenous community in the mountains of the northern Philippines, where he guides trekking, canyoning, mountain biking, and white water trips. 

He operates a small outdoor equipment shop and can often be found exploring new trails in the inner reaches of the Luzon Cordillera. At 61 he is in the process of managing his own transition into the ranks of older hikers. He also writes on a wide array of subjects, raises two boys, and has been known to throw shields around.
What's Inside The Hiking For Older Adults eBook...
Areas Covered :
  • The Benefits of Hiking for Older Adults.
  • How to Assess Your Health And Fitness Constraints.
  • ​How To Build Your Health And Fitness To Prepare For Hiking
  • Exercise And Fitness For The Older Hiker
  • ​How To Manage Common Ailments Of Older Hikers including Knee Pain, Shoulder/Neck Pain, Hip/Knee Replacement, Back Pain, Ankle Problems, Plantar Fasciitis, Arthritis, Poor Circulation and More.
  • ​How To Choose Gear That Best Suits The Older Hiker including Weight Considerations, Sizing, Adjustability, Comfort, Cost, and More.
  • ​How To Manage Your Fitness Concerns As A Elder Hiker.
  • ​Trail Nutrition For Older Adults. 
  • ​Special Safety Issues On The Trail.
 Written For Older Hikers Only!
This ebook has been created has been created with the elder hiker in mind. All the info you will find in this book is specifically targeted to older adults.
 Your information is 100% secure. 
What's Inside The Hiking For Older Adults eBook...
Areas Covered :
  • The Benefits of Hiking for Older Adults.
  • How to Assess Your Health And Fitness Constraints.
  • ​How To Build Your Health And Fitness To Prepare For Hiking
  • Exercise And Fitness For The Older Hiker
  • ​How To Manage Common Ailments Of Older Hikers including Knee Pain, Shoulder/Neck Pain, Hip/Knee Replacement, Back Pain, Ankle Problems, Plantar Fasciitis, Arthritis, Poor Circulation and More.
  • ​How To Choose Gear That Best Suits The Older Hiker including Weight Considerations, Sizing, Adjustability, Comfort, Cost, and More.
  • ​How To Manage Your Fitness Concerns As A Elder Hiker.
  • ​Trail Nutrition For Older Adults. 
  • ​Special Safety Issues On The Trail.
 Written For Older Hikers Only!
This ebook has been created has been created with the elder hiker in mind. All the info you will find in this book is specifically targeted to older adults.
 Your information is 100% secure. 
Don't just listen to us! See what others have to say about the Hiking For Older Adults eBook...
Don't just listen to us! 
See what others have to say about the Hiking For Older Adults eBook...
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The Ultimate Guide 
To Hiking For Older Adults

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